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Broccoli, Broad Bean and Quinoa Salad

High in protein, packed with healthy greens and full of flavour.

Method

Heat the oven to 180.


Cut the broccoli into florets.


Cook quinoa according to pack instructions. Cook in veggie stock for extra flavour.


Place the broccoli in a bowl. Drizzle with oil. Season with salt, pepper and garlic granules. Place the broccoli on a baking tray and roast for 15 - 20 minutes.


Take the beans out of their pods. Boil for 2 minutes. Transfer to cold water then take their shells off.


Prepare the dressing. Mix the tahini and lemon juice until it forms a thick paste. Then add soy sauce and maple syrup. Add the water a little at a time and mix until smooth.


In a large bowl, add the spinach and quinoa. Drizzle with olive oil and lemon juice and season with salt and pepper. Then add the broccoli and beans and serve with tahini dressing.


 

Timing

Prep time: 10mins

Cooking time: 20mins

Ingredients

2 heads of broccoli
2/3 cup broad beans
100g spinach
3/4 cup quinoa
2 tsps garlic granules
Salt and pepper
Olive oil
2 Tbsp lemon juice


Dressing:
1/3 cup tahini
Juice of 1 lemon
2 Tbsp soy sauce
2 tsps maple syrup
1/4 cup water


 


 

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