Milk, Semi Skimmed (2 ltrs)
£2.40
2 litres
Melanie's 'Popeye' Shake
Rich in Omega 3s, vitamins and minerals, this smoothie is simply delicious!
Method
This smoothie is delicious - sweet without being too sweet... and really, something as yummy as this shouldn't be this good for you!
Add all the ingredients to a blender and blend until smooth.
Serve. Enjoy!
Thank you to Melanie Miller for this recipe and picture - we love it!
Timing
Prep time: 7mins
Cooking time: 0mins
Ingredients
Per person:
Approx 3/4 of a glass of almond, soya, or regular milk. Ensure they are cold!
Approx 6 strawberries, topped.
A couple of handfuls of blueberries.
A good handful of spinach (50-70g approx)
2 tablespoons Chia Seeds
Approx 3/4 of a glass of almond, soya, or regular milk. Ensure they are cold!
Approx 6 strawberries, topped.
A couple of handfuls of blueberries.
A good handful of spinach (50-70g approx)
2 tablespoons Chia Seeds
Used in this recipe:
Delivery is only £1
You don't have to be in